Graduated from Beira Interior University in Sports Sciences in 2007, also has a specialization in Cardio-Fitness and Bodybuilding, from CEF.

Since his childhood in the sporting world, professionalizing at Futsal level, in 2008 he entered the World of Fitness in the Activelife chain, and in 2011 he created his own business, called Urban Corps.

Throughout his professional career, he has invested in numerous training courses in the area of training, in terms of Muscle Activation, (MAE) Mechanics Applied to Exercise (RTS, Shortening Training), Clinical Pilates level I, II, III and certification (APPI) , Active Global Stretching, Myofascial Work for Scoliosis, Crossfit Level I, Specialization in Kettebell, and Rehabilitation Course for Spine, Shoulder, Knee, Foot and Tibiotarsal (Clínica das Conchas).

He has increasingly shown his worth, with one-to-one work, using all the tools acquired throughout its professional career, in order to improve its client’s quality of life, with evidence given in the field of Personalized Training and Rehabilitation, decide now to embrace this passion in this new URBAN CONCEPT Project.

Psychologist from the University of Porto since 2015 and member 21840 of Portuguese Psychologists Order, currently working as a Freelancer and Consultant, she has seen her professional career grow in the social and community intervention field. Co-founder of Translúcido – empathy promoters and consultants. She is also a certified trainer and director of psychodrama, group psychotherapy focused on the individual. Admirer of freedom, activist for what she believes in, respectful of differences, but above all she is Ana Sofia.

Patrícia Pires Cabral has a degree in Dietetics and Nutrition, from Health Superior School of Algarve University (2016), has a Master’s degree in Gastronomic Sciences, from the Faculty of Science and Technology of Nova University of Lisbon and the Superior Institute of Agronomy of Lisbon University (2018), and is certified by the IEFP as a Professional Trainer (2023).

She began her journey in pharmaceutical sciences, and as a pharmacist, she discovered the world of homeopathy and its surprising clinical results. She then decided to pursue the field, where he has worked since 2020. She graduated from the Traditional Medicine Institute (Lisbon) and the Homeopathic International School (USA), having completed his academic internship at Naiminath Homeopathic College Hospital (Agra, India). Her therapeutic approach favors the use of classical or unifying homeopathy. She has particular experience in fertility, pregnancy and women’s health, early childhood as well as gastrointestinal disorders.

Inês Martins, fisioterapeuta desde 2019 e Mestre em Fisioterapia em Saúde da Mulher desde 2023, com formação complementar em Pilates Clínico, aliando estas duas áreas. Apaixonada pelo movimento e pela área da saúde da mulher, o seu trabalho foca-se essencialmente na área da fisioterapia pélvica, com o objetivo de prevenir e tratar disfunções do pavimento pélvico associadas às diferentes fases de vida da mulher, como: perdas de urina, fezes ou gases, urgência em ir à casa de banho, sensação de peso/bola na vagina, dor/desconforto nas relações sexuais, dor pélvico, obstipação.

When I felt the call to be a therapist I was able to heal anxiety, fears, panic attacks and stress in myself. Today I am dedicated to helping others on their healing journey to find their well-being. I always wanted to be a therapist and I am happy to serve the planet with love and light. I completed several face-to-face and online training courses in various holistic therapies and intense massage therapies training.

In 2012 I started as a practitioner and the passion for practice led me to delve even deeper and become an instructor. My classes are integrated with all carefully ordered techniques, based on the systematization of ancient yoga. Sharing my experience of love and dedication to Yoga for more than 6 years as a teacher and more than 12 years as a student in constant growth and commitment.

Sara has been a physiotherapist since 2020, graduated from the Health Superior School Jean Piaget of Algarve. At the beginning of her career, she realized that her area of preference was respiratory physiotherapy, leading her to enroll in postgraduate studies in Respiratory Physiotherapy at the Health Superior School of Alcoitão, in 2023. Since then she has demonstrated a deep interest in pediatric respiratory physiotherapy. Her dedication and commitment to the well-being of her clients make her a valuable and trustworthy professional in her field of intervention.

O Pedro é fisioterapeuta, formado pela Escola Superior de Saúde Jean Piaget do Algarve desde 2022. Inicialmente, concentrou-se mais no contexto desportivo, integrando diversas equipas médicas de clubes de futebol e atualmente é responsável clínico na Escola de Futebol João Moutinho. Além de sua paixão pelo desporto, também se dedica à promoção da saúde e da qualidade de vida em contextos geriátrico e neuromusculoesquelético. Essa dedicação levou-o a realizar formações em Pilates Clínico, em reabilitação nas disfunções temporomandiculares e a colaborar com a Associação de Doentes de Parkinson do Barlavento Algarvio.

Terapeuta Ayurveda, formada em Medicina Ayurvédica desde 2013, pela Escola de Yoga Brahma Vidyalaya, fundada pelo médico Dr. Ruguê.
Conta com mais de 19 anos de experiência em terapias holísticas, desde muito cedo sempre demonstrou interesse em aprender a equilibrar a saúde de uma forma natural.
Gosta de cuidar do próximo e sempre busca a natureza como forma de auto cuidado.